Several years ago, I took a course where I not only learned a great deal about doing therapy, but also gained a few pearls related to being a mom. One of those “pearls” relates to special time. So often, we get so busy that we give our children our leftovers. What would happen if we would schedule 30 minutes a week when we give our kids…
I love to snuggle in a warm blanket and watch a good psychological movie that portrays mental illness in a real life context. One of my favorites is an old movie I show my Human Growth and Development classes called, The Bad Seed. Also among my favorites are A Beautiful Mind and Shutter Island. I am looking to expand my library. What are some of…
I have resolved to start 2016 without sugar — no sugar, no artificial sweeteners, and minimal carbohydrates. The first few days were rough, I won’t lie. The withdrawal symptoms included headaches, aches and pains, and even an upset stomach. I pushed through and finally, I am beginning to feel myself again. Why would I do this? One word — my health. Last year I spent…
It seems like much of my stress comes having too much to do or huge projects hanging over my head. We all know the answer to the infamous question, “How do you eat an elephant?” Knowing that taking bite sized pieces eats away at the elephant does not make the task any less daunting. I’ve learned that I do better when I break large tasks…
Last month, Jeff and I went to put the leash on the dog so that we could go for a walk. As we bent to attach the leash to her collar, we saw maggots – thousands of maggots (OK, it was probably hundreds but it was A LOT) – coming out of a knot on her back. I ran inside for rubber gloves and shampoo….
Horrified, I ran for my life. Fear gripped me as I listened to my daughter in the distance ahead of me screaming and crying in terror. How did this happen? This was like a scene in a bad movie, and yet it was inescapable. Just moments before, we were laughing and chatting about our latest find. We were on safari in the Masaii Mara, admiring…