Contentment in the Stillness

On a recent road trip with Jeff, I was struck by the silence in the car. Surprisingly, my heart began to smile at the joy I felt just being together. In the past when I saw an older couple sitting across from each other at a restaurant in silence, I thought “How sad. I hope Jeff and I are never like that.” As I matured,…

Self-Care — Is it Biblical?

There has been a lot of debate when it comes to self-care. Isn’t it selfish to take care of myself? Doesn’t the Bible say to love your neighbor as yourself? These conflicting messages can leave us confused and unsure of how to respond to our self-indulging culture. First, I want to clarify that self-care does not equal self-indulgment. Commercials bombard us with messages such as…