Leaving a Proverbs 31 Legacy

I don’t know about you, but when I read Proverbs 31, I am often overwhelmed by this superwoman’s abilities. I can’t sew; I don’t have a green thumb; I am not a business woman. I tend to worry about the future, not laugh about it. A few days ago, I attended the funeral of a precious woman who truly leaves behind a legacy. I was…

Beware of Secret App

Last week I was surprised by all the hoopla regarding a new app called Secret.  Students are able to post thoughts and ideas on the app anonymously.  The creators describe the positives that can happen from the anonymity, such as being able to reveal embezzling to a boss without being deemed a snitch.  However, the opposite is also true.  Slander and cyberbullying has hit a…

How Full is Your Cup?

How Full is Your Cup?

Today I will be teaching law enforcement about suicide prevention and postvention. The irony is that eight years ago today I was sitting in my living room waiting to hear from the police as they searched for Michael. I’ll never forget seeing the priest standing in my doorway. Just seeing his collar told me that what I’d feared the most had come true. Michael was…

Suicide Postvention

Suicide Postvention

In the past two weeks, I’ve received texts about one attempted and one completed suicide. My heart aches for the families of both of these individuals. I recently found out that Michael’s death began a string of suicide attempts in our community. This absolutely breaks my heart. When we lose someone to suicide, we are often so overcome by our own grief that we fail…

Workout Day 7

Workout Day 7

Day 7 of the new exercise regime – sprained ankle. I wish I had some elaborate tale to share about how this happened. You know, like I fell from a zipline as I was careening over Tallulah Gorge or how a boulder came crashing down on me as I pushed a crying infant to safety. The truth is that I missed the bottom rung of…