I have resolved to start 2016 without sugar — no sugar, no artificial sweeteners, and minimal carbohydrates. The first few days were rough, I won’t lie. The withdrawal symptoms included headaches, aches and pains, and even an upset stomach. I pushed through and finally, I am beginning to feel myself again. Why would I do this? One word — my health. Last year I spent…
It seems like much of my stress comes having too much to do or huge projects hanging over my head. We all know the answer to the infamous question, “How do you eat an elephant?” Knowing that taking bite sized pieces eats away at the elephant does not make the task any less daunting. I’ve learned that I do better when I break large tasks…
Several years ago, I was working in campus ministry when a group of students decided to sing “Give Tanks with a Grapeful Heart.” At the time we thought this was a great idea. As if the song wasn’t enough, we dressed up as grapes with purple and green balloons and handed out toy tanks to everyone. Now looking back, I think how silly we were,…
This semester I have been teaching a psychology class on illness, death and healing. In the course of the semester, I have spoken with friends who are nearing the end as they face their own mortality, and with others who have recently lost someone they love. What surprised me is the desire by those who are dying to talk about their impending death. We often…
Last month, Jeff and I went to put the leash on the dog so that we could go for a walk. As we bent to attach the leash to her collar, we saw maggots – thousands of maggots (OK, it was probably hundreds but it was A LOT) – coming out of a knot on her back. I ran inside for rubber gloves and shampoo….
Barbara was relieved when her son, John, told her he was going out to grab some pizza with the guys. John had been struggling with depression off and on for the past several years. His most recent episode had lasted about three months. Barbara had been worried about John. He had no motivation to do his school work and often called in sick to work….