Sleep. We all need it, yet most of us get enough. We live in a society that thrives on productivity; we sacrifice sleep in order to meet deadlines at work or to cram for exams. Most of us don’t make healthy sleep a priority. When we don’t get enough sleep, it takes a toll on us physically, emotionally and psychologically. Did you know poor sleep…
Last week I had the privilege of celebrating two very special people in my life, Mrs. Geneva who turned 95, and Mr. Bob who turned 90. When I think about these two, I am moved by their commitment to serve. Both continue to serve in various ministries; each are others-focused. They have both overcome tremendous hardships in their lifetime, and as a result, their faith…
Maybe you’ve been there. No matter how hard you try, all you want to do is pull the covers over your head and stay in bed hoping to escape the pain. You don’t want to go anywhere. You don’t want to see anyone. You just want to be left alone.
We’ve all heard it. The definition of insanity is repeating the same actions and expecting a different result. We keep binging on the potato chips before bed and pray to lose weight while we sleep. We keep yelling at our spouse but want a happier marriage. If we want change, we have to do things differently. My mom has a red bird who visits frequently….
You’ve heard it said, “I am enough.” While this sounds great, it simply isn’t true. You are not enough and that’s ok because Jesus is enough. The Bible teaches that we are sinful. Romans 3:23 says that all have sinned and fallen short of the glory of God. This means everyone. Because of our sin, we are no longer whole; we stand in need of a…
In my first book, Tears to Joy, I shared parts of my story with readers but held back at times for fear of what others might think. In my newest book, Seeking Answers, Finding Peace: Loving and Losing Someone with Mental Illness, I bear my heart and soul. I ask you to extend grace as you read. This is my story; a true story of…