Maybe you’ve been there. No matter how hard you try, all you want to do is pull the covers over your head and stay in bed hoping to escape the pain. You don’t want to go anywhere. You don’t want to see anyone. You just want to be left alone.
We’ve all heard it. The definition of insanity is repeating the same actions and expecting a different result. We keep binging on the potato chips before bed and pray to lose weight while we sleep. We keep yelling at our spouse but want a happier marriage. If we want change, we have to do things differently. My mom has a red bird who visits frequently….
You’ve heard it said, “I am enough.” While this sounds great, it simply isn’t true. You are not enough and that’s ok because Jesus is enough. The Bible teaches that we are sinful. Romans 3:23 says that all have sinned and fallen short of the glory of God. This means everyone. Because of our sin, we are no longer whole; we stand in need of a…
In my first book, Tears to Joy, I shared parts of my story with readers but held back at times for fear of what others might think. In my newest book, Seeking Answers, Finding Peace: Loving and Losing Someone with Mental Illness, I bear my heart and soul. I ask you to extend grace as you read. This is my story; a true story of…
Do you ever shy away from tough challenges for fear that you might fail? For years my first husband, Michael, asked me to climb Mt. Yonah with him. Every time he asked, my answer was the same. “No way. It’s too tough.” It was several years after he died when I finally tackled this mountain (literally) for the first time. Covered in sweat and breathing…
This morning before rolling out of bed, I picked up my phone to scroll Facebook. The first five posts were all sharing about different people who died from COVID. Life right now is hard. As a counselor, I meet with people who are hurting on a regular basis; in addition to my clients, my family and friends are struggling. Helping others is especially challenging as…