When Life Feels Like a Hurricane and is Spinning Out of Control: Living with Anxiety

Yesterday I experienced anxiety like never before. I’ve been worried…I have had my share of fear…but as the eye of Hurricane Irma approached my dad and his home, my fears skyrocketed! My heart raced. The tears flowed. All I wanted to do was curl up in bed and pray the time would pass quickly. This morning my fears were relieved when my dad texted me…

Hurricane Irma — YIKES!

The impending threat of Hurricane Irma has caused an increase in anxiety for many people — understandably so. What do we do? Do we stay or evacuate? Will we lose our homes or our jobs? These are just a few questions that people along the path of the storm are pondering. I want to remind everyone first of all that Irma is no surprise to…

Dealing with Anxiety

At lunch yesterday, I was discussing with a friend the increase of people struggling with anxiety — particularly anxiety attacks– in today’s culture. We were speculating as to the reasons behind this trend. Perhaps it is because we have a younger generation who is used to getting what they want, when they want and who don’t know how to respond to failure or disappointment. Perhaps…

Enduring the Hard Times

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,  fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down…

5 Ways to Deal with Family Conflict during the Holidays

5 Ways to Deal with Family Conflict during the Holidays

The holidays bring families together; this can be a joyous time of celebration OR it can be a time of intense conflict and stress. Over the years, I’ve experienced both the magic of Christmas through the eyes of a child, and the horror of unfiltered, angry words instigating heart-wrenching pain. If Christmas brings joy and peace in your home, give glory to God and thank…

Learning to Listen

Panic. Dread. Unprecedented Fear. These emotions describe the turmoil in our car just moments before Jorjanne’s first driving lesson.After a quick prayer, I gently instructed her on keeping it between the lines, knowing when to brake and when to speed up. As I did these feelings slowly began to dissipate. Peace and calm gradually filled the space once filled with anxiety and worry. As I’ve…