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  • Bearing my heart and soul in the new book, Seeking Answers, Finding Peace

    Bearing my heart and soul in the new book, Seeking Answers, Finding Peace

    In my first book, Tears to Joy, I shared parts of my story with readers but held back at times for fear of what others might think. In my newest book, Seeking Answers, Finding Peace: Loving and Losing Someone with Mental Illness, I bear my heart and soul. I ask you to extend grace as you read. This is my story; a true story of…

    Read More Bearing my heart and soul in the new book, Seeking Answers, Finding PeaceContinue

  • There is Help! Don’t Lose Hope!

    In light of the recent tragedies in my hometown, I wrote this article for the local newspaper. I am not sure if it was ever published, so I thought I’d share it on my website. Individuals who have lost a loved one to suicide are at an increased risk of suicide themselves.  One study reports that people bereaved by suicide (Survivors of Suicide, aka SOS) within…

    Read More There is Help! Don’t Lose Hope!Continue

  • Help! My Loved One is Manic and I’m Afraid.

    While millions of people suffer with bipolar disorder, there are even more struggling because they want to help, but don’t know how. I wish had a simple formula, a list of do’s and don’t’s to give you, but sadly there is not an easy answer. Several years ago, I wrote When Someone You Love is Manic to offer some suggestions for people who want to help…

    Read More Help! My Loved One is Manic and I’m Afraid.Continue

  • May is Mental Health Month — what will you do to improve your mental health?

    May is Mental Health Month — what will you do to improve your mental health?

    Putting the groceries in the backseat, I climbed into the car and left the parking lot. As I inched toward the road I heard a soft hissing sound that quickly escalated into a loud pop followed by a louder hiss. Oh no! The soda I put in the back seat had just exploded! May is Mental Health Month. If we want to be mentally healthy,…

    Read More May is Mental Health Month — what will you do to improve your mental health?Continue

  • Depression and Suicide Risk

    Depression and Suicide Risk

    Barbara was relieved when her son, John, told her he was going out to grab some pizza with the guys. John had been struggling with depression off and on for the past several years. His most recent episode had lasted about three months. Barbara had been worried about John. He had no motivation to do his school work and often called in sick to work….

    Read More Depression and Suicide RiskContinue

  • 1 in 4 people

    Did you know  research suggests that 25% of the population will seek medical help for mental illness in their lifetime?  That is a quarter of the population.  Think about your closest friends; if this is true, 1 in 4 will experience mental illness at some point in life. Why then, so we still suffer in silence?  Why are we afraid to ask others to pray…

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