We Need to Move It Move It!

Researchers suggests that exercise is important not only for our physical health, but for our mental health at all. Getting up and moving gets your endorphins moving which can help to eliminate depression. I’ve asked Elizabeth Dixon, the Wellness, Medical and Childcare Supervisor for Chick-fil-A Corporate Headquarters to share with us today. You can check out her website at /http://biteanelephant.com/ We all have our own perspectives…

Top Ten Favorite Books

Top Ten Favorite Books

So call me a nerd. I love, love, love to read! I love all books — fiction, nonfiction — it doesn’t matter to me. I read for pleasure and I read to learn. I just love reading! While there are many classics I enjoy (Jane Austen, St. Augustine, Plato…), I’ve compiled a list of some of my more recent favorites. The Bible is an obvious…

Once was blind

Once was blind

When I think of being blind, I see darkness. Pitch blackness.   Last week I was teaching high school students about Paul’s conversion in the book of Acts. Paul was blinded by a bright light from heaven. I’m not sure why, but I always pictured that light causing him to see blackness. Driving down to work last week, I was instantly blinded by the sun’s rays….

What I Learned from Brownies

What I Learned from Brownies

It had been a great day! Lots of laughter! Fun with friends. I was practically floating as I pull into my driveway. I unlocked the door, tossed my keys on the cabinet, and hugged Jorjanne. After I stopped to speak to my friend who stayed with Jorjanne and one of her friends while I was gone, I walked into the kitchen to set my purse…