Changing the Insanity

Changing the Insanity

We’ve all heard it. The definition of insanity is repeating the same actions and expecting a different result. We keep binging on the potato chips before bed and pray to lose weight while we sleep. We keep yelling at our spouse but want a happier marriage. If we want change, we have to do things differently. My mom has a red bird who visits frequently….

You are NOT enough

You are NOT enough

You’ve heard it said, “I am enough.” While this sounds great, it simply isn’t true.  You are not enough and that’s ok because Jesus is enough. The Bible teaches that we are sinful. Romans 3:23 says that all have sinned and fallen short of the glory of God. This means everyone. Because of our sin, we are no longer whole; we stand in need of a…

Hard Things Can Be Scary

Hard Things Can Be Scary

Do you ever shy away from tough challenges for fear that you might fail? For years my first husband, Michael, asked me to climb Mt. Yonah with him. Every time he asked, my answer was the same. “No way. It’s too tough.” It was several years after he died when I finally tackled this mountain (literally) for the first time. Covered in sweat and breathing…

Help! I’m Stressed and Worried.

Help! I’m Stressed and Worried.

This morning before rolling out of bed, I picked up my phone to scroll Facebook. The first five posts were all sharing about different people who died from COVID. Life right now is hard. As a counselor, I meet with people who are hurting on a regular basis; in addition to my clients, my family and friends are struggling. Helping others is especially challenging as…

God, Are You Listening?

God, Are You Listening?

Ever prayed for something over and over and over again only to feel like no one is listening? Most of the Old Testament prophets spoke the word of the Lord to the people, but Habakkuk spoke to God on behalf of the people. He felt like God wasn’t listening. In 2:3, God tells Habakkuk, “If it seems slow, wait for it.” God tells us when…